PerformCare offers tobacco cessation counseling and services to all members without referrals or prior authorization. We value our members overall wellbeing, and that's why we offer tobacco cessation medications, including gum and patches, and counseling services for no co-pay.
Visit the Member Services if you need help finding a provider.to find a provider near you who may offer tobacco cessation counseling and services. Call
You can also call the Pennsylvania Free Quitline at 1-800-784-8669 (Spanish-speaking 1-855-DEJELO-YA [335-3569]), download the CDC's free QuitGuide mobile app. Smokers who try to quit using support and self-help advice are almost twice as likely to succeed compared to those who try to quit on their own. If you have trouble quitting smoking, call the Quitline or use the app for advice and support to help kick your tobacco addiction. You can also sign up online for personal coaching now.
- Can increasing physical activity decrease smoking urges?
- Health effects of smoking
- Info is the best medicine — talking to your child about cigarettes and smoking
- Side effects of quitting smoking
- Smoking and children
- Smoking cessation and withdrawal
- Tips for quitting smoking
- Tips for parents
- Why quitting smoking is worth the effort
- Why kids start smoking
- Women and smoking
- Youth who smoke versus youth who don't smoke
- What is Secondhand Smoke? PDF
- TL Talk Radio vaping podcast by American Lung Association — New
- American Lung Association: Facts About Hookah PDF
- The Impact of E-Cigarettes on the Lung PDF
- E-Cigarettes, “Vapes,” and JUULs: What Parents Should Know PDF
- E-Cigarettes, "Vapes," and JUULs: What Teens Should Know PDF